Fit Her Collective Logo

Blog Archive


June 12th, 2019

Let's talk about something difficult.

Time to have a real talk. Being a mom is hard. A lot of new moms come into my gym with "the look" - the, "wtf did I just do" look. I know the look, b

Learn More
June 5th, 2019

I Am Not A Robot

Over the last few months, I have had to accept that I am not a robot. I am not capable of wearing all the hats, balancing all the balls or whatever other m

Learn More
March 22nd, 2019

Exercise Does Not Cause Diastasis Recti. Having A Baby Causes Diastasis Recti.

Every woman who reaches 35 weeks in their pregnancy has a diastasis. Your body has to make room for that giant belly somehow!

Learn More
March 18th, 2019

The extremes of advice for new moms.

Pregnant? Congratulations! Cue the fitness confusion.

Learn More
March 6th, 2019

A fresh start...

FitHer Collective is officially launched! Why does this exist? Who is it for?

Learn More
December 27th, 2018

Peeing Your Pants isn't Normal

Let's be real - the postpartum period is weird, and hard.

Learn More
December 19th, 2018

Diapers and Dumbells: Coach Laura

Learn More
January 22nd, 2018

Jennifer's journey so far!

Today I want to do a bit of bragging about my beautiful client Jennifer, and show off all she's accomplished.

Learn More
January 19th, 2017

Recipe Resources

When you first start tracking your macros, it is often easier to eat the same things for a while to get into a routine.

Learn More

© Fit Her Collective | Website by mediasuite.ca